Our weight is very closely linked to a wide range of health issues and our latest onemdifund webinar looks at how can you lose weight healthily.

Whether you are already trying to lose weight now or would like to get started soon, this video will help you look at diets versus lifestyle changes, the importance of activity, the impact of food as well as tips and advice on how to plan and achieve your weight loss healthily.

How to access the webinars

1. Visit: www.onemedifund.com/wellbeing-webinars
2. Use access password: onemediwebinar
3. Add your name and email then submit

Access the on-demand webinar series